The Science-Backed 'Miracle' Foods for Youthful Skin
The quest for youthful skin is more prominent than ever, with people turning to unconventional beauty methods to fight wrinkles and maintain a dewy glow.
As we age, natural collagen production slows down, leading to visible signs of aging, such as loss of skin firmness and elasticity.
- Meat
- Citrus
- Whole grains
are known to aid in collagen production. Some individuals have also started consuming jellyfish to achieve plumper, more youthful-looking skin.
some techniques are stranger than others
Author's summary: Science-backed foods fight wrinkles and sagging skin.