The Art Of Being Good To Yourself
People who are truly good to themselves don't punish themselves. The concept of "loving myself" can be unclear, but it's often misunderstood as just pampering with bubble baths, pedicures, and cucumber masks.
What the heck does "loving myself" mean?
The truth is, being happy requires more than just pampering. It requires a strong sense of self-love, which can be developed through practice. The author's journey to self-love began with a realization that they didn't know how to love themselves, and this launched a search for the meaning of self-love.
The author found that being good to yourself is not a destination, but a practice. This practice involves developing simple habits that promote self-love and self-care.
Author's summary: Practicing self-love is key to happiness.